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1-on-1 Nutrition Coaching & Personal Training in Atlanta, GA

Accomplish your Goals through Sustainable, Healthy Eating & Exercise

Transform your health and build your goal physique through 1:1 nutrition coaching and personal training. Get started by scheduling your free 30 minute consultation! 

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Meet Your Coach

My mission is to help my clients accomplish their individual goals through sustainable healthy eating and exercise. Whether their goal is to build muscle or lose weight, I teach my clients all aspects of how to eat better and stay active through 1-on-1 nutrition coaching and personal training. 

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PERSONALIZED WORKOUT PLANS

Whether your Goal is Losing Weight, Toning Up, Building Muscle or Simply Feeling Better - my Personalized Workout Plans will help you Reach Your Goals!

"There's no single diet that works for everyone"

Each person responds differently when it comes to food. From keto to paleo to vegan, there's no single diet that works for everyone!

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We all have different needs when it comes to nutrition. My goal as a nutrition coach is to discover those needs and find what works best for YOU! 

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PERSONALIZED NUTRITION

Contact me for a Personalized, Easy-to-Follow Nutrition Plan. Foods are selected based on your Individual Goals, Calorie/Nutrient Needs, Dislikes, Allergies, and  Lifestyle. 

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Backed by Medicine

The difference between my programs and programs offered by other coaches is the support I have from a licensed physician. Lequawn James, at Gentle Giant Care knows my programs and dedication to you as my client. Gentle Giant Care offers naturopathic medicine, holistic medicine and regenerative medicine services that will make you feel and look healthier and younger. By combining these services with my personal training and nutrition coaching - you can achieve the body you've always wanted!

TESTIMONIALS

"Great Trainer! I trained with Mike for almost a year in 2021. He was very knowledgeable, professional,  and personable. Had he not relocated to Atlanta, I would still be using him!"

- Bernie G., 73 years old, Fort Lauderdale, FL

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