MICHAEL (MIKE) COLLINS, MS.ED.,CNC, CPT
Mike Collins is a certified National Academy of Sports Medicine Nutrition Coach and personal trainer. He graduated from the University of Florida and received his master's at the University of Miami (FL). He also holds a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies.
Mike's training method focuses on the mind-to-muscle connection which directs you to think about actively engaging the target muscle as you engage in movement. His training style is intense but methodical which makes it easy for his clients to follow. When it comes to nutrition, he coaches his clients on personalized holistic nutrition which emphasizes the improvement of health by approaching each person as a unique individual.
For a Nutrition & Personal Training Consultation, Contact Mike Today!
Whole Food Nutrition
Sustainable change is only accomplished through sustainable nutrition. My coaching method focuses on "whole foods" and sustainable whole food nutrition.
Focusing on these foods, I create personalized nutrition plans catered to your individual needs. There is no one-size-fits-all approach to nutrition and my goal is to discover what makes YOU feel your best!
Improving Health through Nutrition
Nutrition is 80% part of the equation when it comes to reaching your fitness goals. Results can only be achieved if you combine healthy sustainable diet with consistent exercise. My goal as a coach is to motivate and encourage you to eat better, exercise more and improve your health. This can be a challenging yet rewarding experience. Let me help you achieve the unimaginable!