Meet Your Coach
My mission is to help my clients accomplish their individual goals through sustainable healthy eating and exercise. Whether their goal is to build muscle or lose weight, I teach my clients all aspects of how to eat better and stay active through 1-on-1 nutrition coaching and personal training.
"There's no single diet that works for everyone"
Each person responds differently when it comes to food. From keto to paleo to vegan, there's no single diet that works for everyone!
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We all have different needs when it comes to nutrition. My goal as a nutrition coach is to discover those needs and find what works best for YOU!
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Backed by Medicine
The difference between my programs and programs offered by other coaches is the support I have from a licensed physician. Lequawn James, at Gentle Giant Care knows my programs and dedication to you as my client. Gentle Giant Care offers naturopathic medicine, holistic medicine and regenerative medicine services that will make you feel and look healthier and younger. By combining these services with my personal training and nutrition coaching - you can achieve the body you've always wanted!